It's like frugal prepping ; even a little bit helpsz
Wednesday, March 19, 2014
Fitness
I've started trying to exersize and part of that is playing 9 holes of golf each week. Walking riding a bike and a little swimming. Today is a little bit of canoe paddling. Trying to exersize with Avery bad back and knees and shoulders and heart is a serious challenge but if I'm doing it most people can do something.
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Hello Kenny. My fitness program has busted open my elbow. Trying to do too much with it. I will be going to the doctor soon. Sorry I could not make the Kansas trip going up. Hopefully when you come home I can make it up there for a couple of weeks. thanks bro.
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